In a world teeming with constant activity, many people become lost in the routine of daily life, drifting like leaves in the wind. Here, self-reflection is a rare occurrence. Many navigate life on autopilot, merely existing as products shaped by their environment, bound by societal rhythms that dictate their existence. Moving hastily from one meal to the next, from work to leisure and entertainment, they often overlook their true purpose and the beauty of introspection that leads to deep understanding. Without this essential self-reflection, they live in a haze, unaware of their true potential and the essence of happiness. Each day blurs into the next, marked only by mundane routines, as the vibrant colours of life fade into monotony. This lack of awareness prevents them from discovering true happiness and lasting fulfilment. What they fail to grasp is that genuine satisfaction comes from within, not from the whims of their surroundings. In contrast, those who dare to reflect on their thoughts and emotions unlock a path to self-discovery. They awaken a sense of purpose, realizing the power of personal choice and the joy that comes from living authentically. To break free, one must awaken to self-awareness, seeking the happiness that lies in recognizing their authentic selves.



“Trying to define yourself is like trying to bite your own teeth.”
– Alan Watts
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